Many people are living with orthopedic issues that are significantly impacting how they live on a daily basis. Bone and joint problems can create long-term pain and disability. There are things you can do to prevent these issues from occurring. Here are four tips for improving your orthopedic health. Keep an Active Lifestyle Keeping an…
Warm weather is here, and that means many will be hitting the links to take advantage of the longer days. But golfers aren’t the only ones who suffer from this condition. There are several other actions that can lead to this injury. What is Golfer’s Elbow? Golfer’s elbow, or medial epicondylitis, is caused by damage…
It is interesting how myths and legends can be intertwined with real life. For example, the Achilles tendon is linked to the myth of Achilles’ heel. In Greek mythology, Achilles was the child of the mortal Peleus, king of the Myrmidons, and his mother was a sea nymph named Thetis. His mother wanted to protect…
Knee problems can easily sideline you by decreasing your mobility and causing pain. It is important to find the source of these issues early in order to prevent more damage from occurring. One knee condition that can cause intermittent pain, and lead to bigger issues, is the accumulation of small fragments of cartilage or bone…
Are you experiencing intense shoulder pain that is restricting your activities? The shoulder is a complex joint that can impact your arm, hand and fingers. When you have shoulder pain, it can be difficult to lift, reach or even perform routine tasks, like washing your hair. Determining the cause of shoulder pain is the first…
Orthopedic surgery is often an elective procedure, but it can be game-changing for many people. If you are considering orthopedic surgery, you should know all your options. Not all orthopedic specialists have the same background and experience with athletes. While all orthopedic surgeons may have a similar education, their experience and expertise can vary greatly.…
